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SEMI-PRIVATE SESSIONS ARE  SMALL GROUP PERSONAL TRAINING SESSIONS WITH UP TO 3 TO 4 GALS AT OUR EXCLUSIVE PRIVATE COACHING STUDIO.

 

ALL CLIENTS WITHIN THE SEMI-PRIVATE PERSONAL TRAINING SESSIONS RECEIVE AN INDIVIDUALLY TAILORED PROGRAM AND PERSONALISED COACHING.

WORKING OUT WITH A SMALL GROUP OF LIKE-MINDED QUEENS OFTEN PROVIDES A BETTER WAY TO GET INSPIRED AND STAY MOTIVATED.

 

SEMI-PRIVATE TRAINING SESSIONS PROVIDE THE BEST OF BOTH WORLDS, ALLOWING YOU TO WORKOUT ALONGSIDE YOUR GIRL GANG WHILE STILL GETTING THE INDIVIDUAL ATTENTION THAT YOU DESERVE.

WHAT'S INCLUDED:

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The option of two or three training sessions a week.

Exclusive private studio setting, where you will be working with your small girl gang training group in a private space & your trainer.

A completely customized program designed based on your training level. We review it and update it every 8 weeks to ensure we are progressing you towards your goal.​

Access to free conditioning sessions & classes held every Saturday.

Access to in-house challenges.

Mindset resources and weekly check-in discussions with your coach.

Monthly goal setting and reviewing activities.

Monthly Workshops & specialised classes such as pilates, yoga etc.

PRICING:

2 SESSIONS: $45.00 PER SESSION

3 SESSIONS: $40.00 PER SESSION