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SUPER SATURDAY.

our super Saturday sessions run weekly & are a mix between strength & conditioning style sessions.

These classes are included in the pricing for clients of the studio. We still welcome one-off class passes for those just interested in taking part in the Saturday sessions.

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THE CLASSES

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ALL ABOUT THAT ASS GIRL.

This class is designed around lower body strength movements. There is a strong focus on form & progression, pushing you to new heights and achieving a phat ass at the same time.

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LET'S BUILD THOSE WINGS SIS.

This class is focused on all things upper body & core.

Prepare to build on your strength capabilities whilst we incorporate a mixture of upper body movements combined with core circuit training so your muscles can feel that burn.

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LET'S MAKE CARDIO HOT.

Designed to get your heart pumping & body moving, this is a fast-paced high-intensity. Come & challenge not only yourself but your aerobic energy system and leave with the feeling knowing you are walking out a more badass (and sweatier) version of yourself.

PRICING

THIS SERVICE IS INCLUDED IN THE PRICING FOR OUR STUDIO CLIENTS.

IF YOU ARE NOT A CLIENT & WOULD LIKE TO JUST TO COMMIT TO A SATURDAY CLASS EACH WEEK THE PRICE IS: $30.00

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