Our group training community has been created to give the gals the environment, support and the motivation to train the house down and feel comfortable whilst doing so.
Stepping into a gym can be a daunting and overwhelming experience, and without the knowledge of what to do and how to do it, many of us just avoid it altogether!
However, not this time... You are not alone, and you will always have your coaches and the sol sisters by your side! Train in a judgment-free gym with other like-minded gals who are all here to work hard to achieve their goals.
The Sol Club is a place where you will form friendships, build up your confidence, learn new movements, and feel supported the whole way through.
The Group Training sessions are run out of the Sol Active Fitness Studio, a private female-only personal training studio full of weights, machines, cardio units, artwork, and fun tunes.
ALL ABOUT THAT ASS GIRL.
This class is designed around lower body strength movements. There is a strong focus on form & progression, pushing you to new heights and achieving a phat ass at the same time.
LET'S BUILD THOSE WINGS SIS.
This class is focused on all things upper body & core.
Prepare to build on your strength capabilities whilst we incorporate a mixture of upper body movements combined with core circuit training so your muscles can feel that burn.
LET'S MAKE CARDIO HOT.
Designed to get your heart pumping & body moving, this is a fast-paced high-intensity. Come & challenge not only yourself but your aerobic energy system and leave with the feeling knowing you are walking out a more badass (and sweatier) version of yourself.
1 CLASS PASS : $22
5 CLASS PASS: $100 ($20 PER CLASS)
8 CLASS PASS: $145 ($18 PER CLASS)
10 CLASS PASS: $160 ($16 PER CLASS)
how do I pay?
Book in your desired session via the booking page or down below, and it will lead you to the purchasing of your desired pricing plan.
Dec 11 - Dec 17