the sol studio.

Sol Active Fitness is a private personal training studio based in Mill Park, Melbourne.

It is a female-only space, designed to encourage and empower females to feel comfortable and confident with learning the fundamentals of training.


From strength training, HIIT interval training, mobility work - and more, we cover a variety of training options to suit the individual needs of the client.

Options include training one on one with a PT in a completely private setting or the option of splitting the price with a friend and booking either 2 on 1 PT sessions or semi-private group sessions where you can round up a group of your gals and engage in a small group training setting.

This space is designed for the modern babe who is looking for a safe & supportive environment to train in.


Not from the surrounding area & want to join the club? We offer coaching in the online space which allows you to get the full sol club assistance just without the face to face sessions. 

For more info on our Face to Face Training click here:

For more info on our Online Coaching option click here: