Sol Active Fitness is a private personal training studio based in Mill Park, Melbourne.

It is a female-only space, designed to encourage and empower females to feel comfortable and confident with learning the fundamentals of training.


From strength training, HIIT interval training, mobility work - and more, we cover a variety of training options to suit the individual needs of the client.

This space is designed for the gal who would like that extra bit of help with her training before progressing to a gym environment. We offer a safe & supportive environment to train in, ensuring every single client feels comfortable whilst progressing towards their health/fitness goals.